MindBreaks - Relax & Recharge

MindBreaks™ offers curated mindfulness content designed to increase energy, improve focus, enhance mood, and reduce stress. These short, restorative sessions harness unparalleled 3D audio with spatially accurate biophilic sound, for an immersive, transformative experience that helps give your mind a break.

UNPARALLELED 3D AUDIO
MindBreaks delivers nature’s most integral moments, distilled from thousands of hours of recording. Specialized audio techniques that convey accurate spatial localization help activate an intuitive sense of tranquility, for a deeply calming experience.

MINDFULNESS FOR EVERY MOOD
Every day is different. MindBreaks offers a range of experiences to fit your mood, including Escape, Rest, Focus and Energize. Use personal stats, streaks, and milestones to help guide you on your mindfulness journey, and flag your favorite tracks so you can easily return to them.

DELOS™: WELLNESS SCIENCE EXPERTISE
MindBreaks is developed by Delos, a wellness real estate and technology company guided by the mission to be the world’s leading catalyst for enhancing physical and mental well-being in the spaces where we live, work, sleep and play. As part of its rigorous commitment to research, Delos established the Well Living Lab™ in collaboration with Mayo Clinic — the world’s first lab committed to understanding the real-world impacts of the indoor environment on human health. MindBreaks builds upon the work of Delos Labs behavioral scientists, expert sound engineers, and wellness thought leaders to deliver an immersive wellness platform.



FEATURES:
-Browse continuously evolving library, including 3D audio featuring spatially accurate biophilic sounds and content from wellness experts.
-Find a track for every intention, with a range of experience categories: Escape, Rest, Meditate, Grow, Focus, Nurture, and Energize.
-Use personal stats, streaks, and milestones to help guide your mindfulness journey.
-Compile your favorite tracks and return to them easily.
-Explore Featured content and browse Recently Played, New Releases, Most Popular on MindBreaks and more.
-Apply filters to easily find what you’re looking for. Search by duration,
author, and guided or unguided tracks.
-Select between 8, 15, and 25 minute tracks, each concluding with a gentle wake-up to help you return to your day refreshed.